What Is Internal Validation And Why You Need It?
Psychology
The reason we suck is usually not something visible, it’s something deep inside. In these reads, I go deep into our minds and behavior patterns and I explain in quite plain English why we do stupid dumb shit and what we need to do to get better.
What is External Validation And When It Becomes Unhealthy
What Is Habituation And Its Role In The Modern World
Defining Implementation Intentions and How to Make Them Work In The 21st Century
Self-Regulation Strategies for Adults Attempting To Adopt Better Habits
7 Mental Models in Psychology To Prevent Malicious Behavior
What Is The Forgetting Curve in Psychology (And How to Overcome Forgetting)?
The Time Inconsistency Problem and How It’s Hurting You
Why Consuming Short-Form Content is Sabotaging Our Long-Term Goals?
